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Category: Men’s Health

8 Science-Backed Ways to Naturally Lower Blood Pressure

Naturally Reduce Blood Pressure

One in three adults in the United States has high blood pressure, according to the Centers for Disease Control and Prevention. Over time, high blood pressure can cause your arteries to harden, known as atherosclerosis, which can contribute to heart attack, stroke, or other injuries. High blood pressure is often referred to as the “silent… Read More

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Can I Go to My Primary Care Doctor for Anxiety?

can i go to my primary care doctor for anxiety

It’s no surprise that recent data reveals that more people in the U.S. are reporting significant and sustained increases in symptoms of depression and anxiety. From the COVID-19 virus having a clear physical impact on those who contract the virus to the immense emotional and mental stress of living through a pandemic, we are seeing… Read More

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9 Foods to Improve Gut Health and Others to Avoid

gut health in CT

Did you know that improving your gut health can improve your overall wellbeing? The term ‘gut health’ refers to the function and balance of bacteria located in the gastrointestinal tract (including the esophagus, stomach, and intestines). A healthy gut can help influence a stronger immune system and improve your heart, brain, and digestive health. Fortunately,… Read More

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