Probiotic multi-enzymes are among the hundreds of supplements lining pharmacy and supermarket shelves. With millions of Americans regularly using them, why exactly are probiotic multi-enzymes so popular and how can they boost health? Your gut microbiome houses trillions of bacteria. While certain bacteria are harmful, a healthy microbiome has plenty of “good” bacteria to keep the bad bacteria… Read More
Hot tubs have long been considered a relaxing way to warm up on a cold Connecticut night, but the benefits go beyond increasing body temperature. Common hot tub health benefits include: 1. Relaxation and Stress Reduction Do you feel less stressed after a warm bath? Science reveals there’s a legitimate reason why they may have… Read More
When it comes to health, preventative care is the cornerstone to overall wellness. Unfortunately though, less than 10 percent of American adults 35 and older receive the preventive health services recommended to them. Staying on top of recommendations and potentially improving your health outcomes is simpler than you might think— and it starts with finding a Connecticut… Read More
Approximately 1 in 8 men will be diagnosed with prostate cancer in their lifetime, making it one of the most common types of cancers affecting men. Unfortunately, there’s no surefire way to prevent prostate cancer. But with the right lifestyle and healthy choices, you can reduce your risk. Let’s talk about risk factors, symptoms, and steps you… Read More
Since May 2022, an outbreak of monkeypox is spreading in countries that don’t normally report the disease, including the United States. So far, there are over 20,000 reported cases in the U.S. with some states having much higher rates than others. Here’s what you need to know about the disease, the virus that causes it, and your… Read More
Did you know that improving your gut health can improve your overall wellbeing? The term ‘gut health’ refers to the function and balance of bacteria located in the gastrointestinal tract (including the esophagus, stomach, and intestines). A healthy gut can help influence a stronger immune system and improve your heart, brain, and digestive health. Fortunately,… Read More
40 is the New 50: What New Colon Cancer Screening Guidelines Mean to You Colon cancer screening is an essential part of living a healthy lifestyle and can be lifesaving. Colorectal cancer, worldwide, is the second leading cause of cancer death, according to Cancer.Net. There is no one-size-fits-all rule when it comes to health screenings;… Read More
