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Category: Blood Pressure

8 Science-Backed Ways to Naturally Lower Blood Pressure

Naturally Reduce Blood Pressure

One in three adults in the United States has high blood pressure, according to the Centers for Disease Control and Prevention. Over time, high blood pressure can cause your arteries to harden, known as atherosclerosis, which can contribute to heart attack, stroke, or other injuries. High blood pressure is often referred to as the “silent… Read More

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