Panic Attack vs. Heart Attack: How to Spot the Signs and Symptoms

Panic attacks and heart attacks can feel alarmingly similar—but knowing the difference is critical. In this blog, we break down the key signs and symptoms of each, helping you understand when it might be anxiety and when it’s time to seek emergency care.
Can Osteoporosis Be Reversed? Learn the Health and Lifestyle Tips to Curb Osteoporosis Symptoms

Osteoporosis is a common health concern for residents in Connecticut, which is why it’s important to understand its management and prevention. Osteoporosis is a disease in which your bones become weak and brittle; this happens when your body develops too little bone or bone deteriorates, making your bones likely to fracture. Think of your bones […]
What are the Stages of Kidney Disease?

Kidney disease is a chronic illness that occurs when your kidneys do not function as well as they should. It is associated with aging, but some conditions also affect kidney function. The CDC estimates that up to 15% of the U.S. adult population has chronic kidney disease. Unfortunately, most people don’t realize they have it […]
When to See a Gastroenterologist: 6 Reasons to Make an Appointment

Although most people may not enjoy discussing their stomach problems to their friends or family, it is important to be transparent about these issues to your doctor, as you are definitely not alone. In fact, according to the CDC, there are more than 22.4 million visits to the doctor for diseases of the digestive system as the primary diagnosis each year.
What to Expect at Your Annual Physical Exam with Your Primary Care Provider

It’s an alarming statistic: The Centers for Disease Control estimates that approximately six in ten adults in the U.S. are living with a chronic disease and four in ten adults have two or more chronic diseases, including heart disease, diabetes and cancer. Discovering the presence of a chronic disease is key to treating it in its early stages when positive outcomes are more favorable, which is why making an annual physical exam is important for delivering preventative health services and detecting problems before they start.
The Link Between Your Body’s Physical and Mental Health Explained

Recent data reveals that more people in the U.S. are reporting significant and sustained increases in symptoms of depression and anxiety due to the impacts of the COVID-19 pandemic. While we continue to adjust to our “new normal” and try our best to stay healthy physically, it is equally important to remember to take care of your mental health, as it is closely tied to your body’s overall wellness.