Recovery Tips: Safe Weight Lifting After a Hernia Operation in Connecticut

Key Takeaways: Hernia repair is a common and safe surgery, but recovery requires patience and following your surgeon’s instructions. Light activity, like walking, is often encouraged soon after surgery, but heavy lifting should be delayed for 4–12 weeks. Start with light weights, focus on proper lifting technique, and avoid excessive core strain when returning to […]
Compassionate, Patient-Focused Care Across Connecticut with PACT

Key Takeaways: Compassionate care means treating each patient as a whole person, respecting their values, and providing emotional support. PACT prioritizes active listening, patient advocacy, and seamless care coordination across specialties. All patients are welcomed and treated with fairness, regardless of background, identity, or circumstances. PACT offers telehealth appointments and multiple convenient locations across southern […]
Top-Rated Primary Care Doctors Accepting New Patients in Stratford, CT

Key Takeaways: Primary care doctors provide preventive care, chronic disease management, and treatment for everyday health needs. Having a trusted primary care provider improves health outcomes and helps coordinate specialist care when needed. Preventive care services, like screenings and vaccinations, help detect and prevent serious health issues. Choosing a primary care doctor in Stratford, CT, […]
Colon Cancer Symptoms You Should Never Ignore

Key Takeaways: Colon cancer is the fourth most common cancer in the U.S., with over 154,000 new cases expected in 2025. Early detection dramatically improves survival rates, making regular screenings and symptom awareness essential. Common colon cancer symptoms include rectal bleeding, unexplained weight loss, and changes in bowel habits. Less serious issues can cause many […]
Connecticut Urgent Care Services: What to Expect at PACT Locations

When you’re feeling unwell or facing a sudden health issue, choosing the right place to get care helps you get the appropriate treatment quickly, without unnecessary expenses. Primary care doctors focus on routine and non-urgent care, while emergency departments handle life or limb-threatening situations. If your health concern falls somewhere in between, urgent care offers […]
Common Lung Conditions We Treat in Connecticut: Symptoms & Care Options

Breathing is something most people take for granted, until it becomes difficult. The average person breathes nearly 25,000 times per day, but for people living with lung conditions, each breath can be a challenge. That’s why PACT is committed to treating people with lung conditions in Connecticut, whether they’re living with COPD, asthma, pneumonia, or […]