Understanding Osteoarthritis vs. Rheumatoid Arthritis and their Symptoms
In the United States, approximately 54 million people, or about 23% of the total population, have some form of arthritis. While it’s normal to have an occasional ache or tenderness in your body, living with chronic pain in your joints is not. If left untreated, pain due to arthritis can be debilitating because it can limit your mobility and get in the way of your everyday life.
The Link Between Your Body’s Physical and Mental Health Explained
Recent data reveals that more people in the U.S. are reporting significant and sustained increases in symptoms of depression and anxiety due to the impacts of the COVID-19 pandemic. While we continue to adjust to our “new normal” and try our best to stay healthy physically, it is equally important to remember to take care of your mental health, as it is closely tied to your body’s overall wellness.
8 Health Tips for Women You Can Follow at Home
Maintaining good mental and physical health should always be a priority. However, during National Women’s Health Week, May 10-16, 2020, it is important to raise awareness of the positive steps you can take to improve your health and wellbeing. With new challenges being presented due to the outbreak of COVID-19, it is especially important to be mindful of your health and take care of yourself.
While your healthcare routine may have changed due to COVID-19, there are still plenty of ways to remain healthy and active while at home.
Long-Term Effects of Alcohol on the Brain, Kidneys and Liver
Alcohol sales continue to surge as the U.S. is forced to shelter at home during the COVID-19 pandemic. In fact, alcoholic beverage sales have increased by 55% in 2020 compared to last year. While opting for a few drinks during the week is not a cause for concern, it’s important to be mindful of the long-term health effects of chronic alcohol use.
The Best Heart Healthy Foods to Work into Your Diet
Heart disease is one of the most common diseases in men and women and causes 1 in every 4 deaths in the U.S. The term heart disease refers to any disorder or deformity of the heart, including congenital heart disease, arrhythmia, coronary artery disease and heart failure. While heart disease has often been perceived as an older person’s health condition, it has been occurring more frequently in younger populations, ages 35-64, making it all the more critical to be proactive about heart health.
How to Treat the Flu at Home and When to See the Doctor
Data from the past 30 years shows that US influenza cases typically peak in February, so the worst may be yet to come. While it’s not too late to get the flu immunization from your local primary care physician (PCP), you need to know which steps to take if you do end up with the flu this season. We’re here to help with advice on recognizing a case of the flu, how to treat the flu at home and when it’s time to visit your PCP for medical treatment.
